Start where you are!!
Sometimes we are more focused on work and on our life goals that we just forget to live our life. By living, I mean doing what makes us happy, relaxes and refreshes our soul. There are days when you feel stressed and lifeless. You are unable to find happiness as nothing goes as you expected….
Hurry up. Make a bigger effort. Hustle. Increase your hustling. Does this ring any bells? Influencers, entrepreneurs, and motivational speakers abound on social media, all praising the benefits of hustling at all costs. It’s gotten to the point where hustling, and even simply talking about hustling, appears to be more essential than actually getting things…
Like a river, life is a journey that evolves. There is no such thing as the “Perfect Balance”, only the honouring of the priorities you have in the present. All you can do is make deliberate and thoughtful choices to create the ideal Balance for you at the time.It’s important to remember that things are…
Gratitude has a strong and persistent relationship with happiness. Gratitude allows people to experience more positive emotions, enjoy positive events, improve their health, cope with adversity, and form great connections. People express thanks for the positive things in their lives. People frequently realise that the source of that kindness is at least partially outside of…
Self-care is primarily about taking care of yourself in order to alleviate stress, improve your well-being, and find inner peace. This can take many forms for various people, and it is a highly personalised practise. The ability to love God and others is dependent on how we love ourselves. The personal belief system and implementation…