Gratitude has a strong and persistent relationship with happiness. Gratitude allows people to experience more positive emotions, enjoy positive events, improve their health, cope with adversity, and form great connections. People express thanks for the positive things in their lives. People frequently realise that the source of that kindness is at least partially outside of…
Category: Soul
Self care is the new soul care
Self-care is primarily about taking care of yourself in order to alleviate stress, improve your well-being, and find inner peace. This can take many forms for various people, and it is a highly personalised practise. The ability to love God and others is dependent on how we love ourselves. The personal belief system and implementation…