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Tag: self love

How to change the way you look at your Life

Posted on November 21, 2022January 25, 2023 by sainihoney235@gmail.com

One thing I learned so far is β€˜To truly change the way you look at your life, you first need to change yourself’. It may sound obvious but this is perhaps the most challenging and uncomfortable thing you ever do. Changing yourself is easier said than done. If you look around in the world, there…

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Meditation

Posted on April 30, 2022May 1, 2022 by sainihoney235@gmail.com

For good reason, meditation has been practised for ages. It enhances mental health and self-esteem by reducing stress, improving focus, boosting the immune system, increasing happiness and emotional wellbeing, and improving mental health. Consider meditation to be the ultimate ‘me time’β€”an immediate tranquillizer. It’s a chance to reset and recharge your brain in the same…

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20+ self care techniques for minds, body and soul.

Posted on April 27, 2022April 27, 2022 by sainihoney235@gmail.com

1) Do not forget to take your supplements- This is frequently missed, yet it can have a significant impact on how you feel over time. Vitamins can help you feel less tired and boost your immune system. 2) A glass of water should be consumed- Dehydration might manifest itself as weariness or worry. A glass…

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Self care is the new soul care

Posted on April 12, 2022June 6, 2022 by sainihoney235@gmail.com

Self-care is primarily about taking care of yourself in order to alleviate stress, improve your well-being, and find inner peace. This can take many forms for various people, and it is a highly personalised practise. The ability to love God and others is dependent on how we love ourselves. The personal belief system and implementation…

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Your work is to discover your world and then with all your heart give yourself to it.

-Buddha

You are born to be perfect, not to be real.

-Ralph Marston

β€œYou yourself, as much as anybody in the entire universe, deserve your love and affection."

-Buddha

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